Sit Ups - 6 pack abs trainings 2.1.2

Sit Ups - 6 pack abs trainings 2.1.2

Alexander Senin  ❘ Freeware
iOS

out of 3 votes
Latest Version
2.1.2
Safe to install
EXCELLENT User Rating

This application offers a structured approach to abdominal muscle relief and overall physical fitness, promoting long-lasting strength and form.

The eight-week interval training program emphasizes sit-ups, catering to both beginners and seasoned athletes. Users can choose from over 40 functional exercises, each featuring detailed descriptions and video instructions to ensure proper technique.

One of the key advantages of this program is that no athletic equipment is required, allowing users to train conveniently at any location and time.

Incentives are provided for completed training sessions through a rewards system, encouraging continued progress and motivation.

The workout constructor feature enables users to design personalized workouts using their preferred exercises, enhancing the training experience.

This application also integrates seamlessly with the Health app, automatically updating your completed training data as per your preferences.

Wishing you productive and successful training experiences!

Overview

Sit Ups - 6 pack abs trainings is a Freeware software in the category Home & Hobby developed by Alexander Senin.

The latest version of Sit Ups - 6 pack abs trainings is 2.1.2, released on 01/08/2025. It was initially added to our database on 01/08/2025.

Sit Ups - 6 pack abs trainings runs on the following operating systems: iOS.

Users of Sit Ups - 6 pack abs trainings gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


500 Squats: Legs Workout

No time for the gym? Enhance your leg strength from the comfort of your home in just 15 minutes a day. This app offers a variety of leg workouts aimed at boosting muscle strength and stamina: Bodyweight workouts for strong legs …

Abs workout Be Stronger

Stop War in Ukraine! Transform your belly and abdominal muscles without the need for a gym membership. With the convenience of this smartphone app, you can complete workouts at home, at work, or wherever you prefer, in just 5 to 10 …

Abs Workout: Six Pack at Home

Transform Your Core with Abs Workout: Six Pack at Home

Air Workouts

Air Workouts is a fitness application that utilizes the motion sensors integrated within AirPods to record various exercises, such as push-ups and sit-ups.

Pullups Coach Pro

Pull-ups is a compound pulling exercise that targets the upper body, requiring the arms to lift the full weight of the body.

Pushups Coach Pro

Pushups are a beneficial upper-body exercise that targets various muscle groups such as the chest, shoulders, triceps, back, abs, and legs.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

E eLecta Live Screen Recorder
Capture and Share Your Screen Effortlessly with eLecta Live Screen Recorder
O Office Shuttle Software
Streamline Your Office Commute with A4TECH's Office Shuttle Software
Ashampoo AntiSpy Pro Ashampoo AntiSpy Pro
Protect Your Privacy with Ashampoo AntiSpy Pro
VeePN VeePN
Stay Anonymously Secure with VeePN
M Medal of Honor Warfighter v322991
A Disillusioning Return to the Battlefield
DAEMON Tools iSCSI Target DAEMON Tools iSCSI Target
Seamlessly Share Storage with DAEMON Tools iSCSI Target
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Barcelona Metro by Zuti 4.0

This application offers a practical solution for navigating the transportation network in Barcelona, encompassing the Metro, Tram, and Cable Car services.

Canadian Radio - access all Radios in Canada FREE! 4.1

This free application provides comprehensive access to a wide selection of radio stations across Canada. Designed for enthusiasts of diverse audio content, it offers streaming of music, podcasts, audiobooks, and various genres including …

VITEK On Cue Viewer 3.2

The On Cue Viewer by VITEK offers a robust solution for accessing live and recorded video footage in clear 2 Megapixel (1080p) resolution, compatible with iPhone, iPad, or iPod Touch devices.

Chinese Geomancy Compass Full 1.1.0

The Feng Shui Compass Full application serves as a practical tool for both enthusiasts and professionals engaged in feng shui practices.

Kids Paint & Play: Kitty Love 2.2.1

"Very young children may draw what they know, but it is said that they paint what they feel." - Rob Barnes Encouraging Creative Expression in Children: Introducing your child to drawing and painting can be an engaging activity for the …

Kids Paint & Play: Merry Xmas 2.2.1

"Very young children may draw what they know, but it is said that they paint what they feel." – Rob Barnes Encouraging Artistic Development: Engaging children in drawing and painting activities can be a rewarding experience for the whole …